About Us

PERSONAL TRAINING AND GROUP TRAINING

Here at PT Taylored we have been helping our clients achieve their goals for over 6 years, we work with you ensuring you get the most out of each training session, giving you the support and motivation we all need so you reach your ideal size, weight and fitness.

We come to you, we bring all the equipment we need to get you achieving your goals.

Weight loss, toning, fat loss or mass gain – together we can make it happen.

You choose the session time and place that suits your busy lifestyle.

We can train in a park, your garden or near your work place, we make it easy for you to fit in your training in around your schedule.

Various session times, days and many locations around Perth are available, all Taylored to meet your needs.

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We have several trainers that cover the Perth area, contact us to

Taylored Training – What is it and why does it work?

We get you to perform a circuit of exercises that maxmises your muscle activation so that you get the most out of each training session.

A circuit is a set of exercises put together to form a training session. Ours are Taylored to you and your goals, no-one elses!

The exercises can be anything that gets you to your goal, getting fitter, gaining strength, toning or flexibility.

The benefits from this type of training

Provides a huge variety of exercises

Can be easily progressed or regressed to suit your fitness level

Weekly training time can be shortened due to the intensity of a circuit. meaning you don’t have to spend hours on a treadmill

Can be done anywhere – at a gym, outdoors, lounge room or car port

No equipment is necessary. A good trainer can make you sweat just using your own bodyweight!

Any injuries you have can be worked around simply by switching out one exercise for another

By varying the exercises your body keeps adapting and working hard to get you reaching your goals faster

If you aren’t a fan of the usual types of exercises such as running, walking or gym classes, try our Taylored circuit training.

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ut a fun workout you can do at home. For more workouts go to our YouTube channel and subscribe, new workouts every week. YouTube Channel

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