Meal preparation classes in your own home.

Learn how to cook a weeks' worth of meals in your own home by a qualified chef and nutritionist.

Step by step demonstration of each dish, recipes and your personalised meal plan for 7 days.

We know that planning is the key, let me show you how easy it is. 

Before the day we discuss what you'd like to eat, how much time you have to prepare, eat and where you eat. 

I plan a menu accordingly and give you the shopping list.

On the day I come to your kitchen, using the food and equipment you have show you how quick and easy food preparation for an entire week can be. 

Then I leave you to enjoy it :)

Are you tired, feeling overweight or confused by too much information on healthy eating?

Do you know what to eat and when?

A nutritionist can help, see our services and contact us today to book your consultation.